Search Results

Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit

Ultimate Uganda

Over 500 families face displacement due to rising Lake Albert water levels

Over 500 families face displacement due to rising Lake Albert water levels

More than 500 families residing along the shores of Lake Albert in Hoima District are on the verge of displacement due to rising water levels, mirroring the devastating floods of 2020 and 2021. Residents of Fofo, Kijangi, Mbegu, Rwentali, Kaiso, and Kiryamboga landing sites in Buseruka a

Ultimate Uganda

Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms

Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms

Israel warned Iran on Monday that nowhere in the Middle East was beyond its reach and hinted at a land invasion of Lebanon after assassinating the leader of the Tehran-backed Hezbollah group, one of its biggest adversaries, in a Beirut suburb last week. "There is nowhere we will not go t

Ultimate Uganda

INVESTOR SABOTAGE! DFCU bank on spot for freezing diaspora investor’s accounts after refusing to bribe top officials

INVESTOR SABOTAGE! DFCU bank on spot for freezing diaspora investor’s accounts after refusing to bribe top officials

Dennis Daniel Ssemugenyi left Uganda many years ago to seek greener pastures and his country of destination was Canada.He got a breakthrough ten years ago when together with European friends founded Dennis Daniel

Ultimate Uganda

Meghan Markle Hit With New Allegations After Staffers Praised Her For Being A 'Kind' Boss

Meghan Markle Hit With New Allegations After Staffers Praised Her For Being A 'Kind' Boss

Meghan Markle is under more scrutiny for her management style as another former staffer describes her as someone who could be a "demon" when things aren't going her way.The fresh allegations come after employees of the Sussexes described them a

Ultimate Uganda

Samuel L Jackson was worried about ‘staying alive’ long enough to make nine Marvel movies

Samuel L Jackson was worried about ‘staying alive’ long enough to make nine Marvel movies

The actor has appeared in 10 Marvel movies in totalYour support helps us to tell the storyOur mission is to deliver unbiased, fact-based reporting that holds power to account and exposes the truth.Whether $5 or $50, every contribution co

Ultimate Uganda

Erik ten Hag Man United sack claim made as Bruno Fernandes issues red card verdict

Erik ten Hag Man United sack claim made as Bruno Fernandes issues red card verdict

Manchester United news and gossip after the 3-0 defeat against Tottenham with a Erik ten Hag sack claim and Bruno Fernandes' verdict to his red cardManchester United boss Erik ten Hag is under pressureIt proved to be an afternoon to forget for Ma

Ultimate Uganda

FWSL openers: Hits and misses

FWSL openers: Hits and misses

The 2024/25 Fufa Women's Super League (FWSL) got off to a flyer on Friday. Six games in three days produced nine goals and seven different scorers. Three of the matches ended in stalemates. Nabukenya ruthless Agnes Nabukenya looked fresh and rested. She started from where she lef

Ultimate Uganda

Fear after female jogger killed on Northern Bypass

Fear after female jogger killed on Northern Bypass

A woman in her 30s, who is suspected to have been jogging near the Northern Bypass before she was hit with a blunt object on the head by unknown persons, has been found dead. Police found the body of Agnes Nantongo, a Manager at African Oil Petrol Station, near Agenda Bridge at Kamuli A

Ultimate Uganda

Over 500 families face displacement due to rising Lake Albert water levels

Over 500 families face displacement due to rising Lake Albert water levels

More than 500 families residing along the shores of Lake Albert in Hoima District are on the verge of displacement due to rising water levels, mirroring the devastating floods of 2020 and 2021. Residents of Fofo, Kijangi, Mbegu, Rwentali, Kaiso, and Kiryamboga landing sites in Buseruka a

Ultimate Uganda