Media personality Frank Gashumba, who has spent only a few months in marriage, is already dishing out strong advice to young couples — rooted in firm traditional beliefs.In an interview with local media, Gashumba revealed that he is the “supreme leader” in his home and that all decis
That we expected this election to be violent from the very beginning – and are shocked nothing outstanding has yet happened – is telling enough: Our so-called democracy is simply regimes of violence and poorly-choreographed pretensions.Indeed, the entire country understands (as does NR
People say men are simple, but science paints a different picture. Beneath the surface, men are wired to seek more than appearance or attraction. What they long for goes deeper — peace, connection, and emotional understanding.Here’s what research quietly reveals about what men truly lo
Aquaculture - the farming of fish and other aquatic organisms - is the world's fastest-growing food production system.The sharpest growth in aquaculture is happening in Africa. Average annual growth rates have exceeded 10% in recent years measured by production value.Over the past 1
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as food costs ri
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catch-up coffee. Others? T
Outgoing Wakiso district Chairman Matia Lwanga Bwanika has pledged his continued readiness to campaign for and vote Bobi Wine for President of Uganda. He says he isn’t angry over failure to get the NUP ticket for Busiro South MP seat, for which he is standing as a NUP-leaning independent.
Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ugandan local
Bengaluru — Gold held steady on Monday, kept in check by a strong dollar as investors dialled back bets for further Federal Reserve rate cuts in the near term, while easing US-China trade tensions also crimped bullion demand.Spot gold was flat at $4,000.65/oz by 5.04am GMT. US gold futur
