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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

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Bad habits that may be damaging your car

Bad habits that may be damaging your car

James Bright has been a long-distance driver since 1997. Over time, he has observed that neglecting unusual sounds in a car is one of the poor car maintenance habits that gradually reduce the lifespan of the vehicle. "An unusual sound, even if the car is still moving, could end up causin

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World Bank says 26 poorest nations in worst financial shape since 2006

World Bank says 26 poorest nations in worst financial shape since 2006

 The world's 26 poorest countries, home to 40% of the most poverty-stricken people, are more in debt than at any time since 2006 and increasingly vulnerable to natural disasters and other shocks, a new World Bank report showed on Sunday. The report finds that these economies are poorer

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How East Africans are lured into Myanmar bondage

How East Africans are lured into Myanmar bondage

This past week, panic has gripped East Africans in the Middle East as Lebanon came under a hail of fire from Israel and tensions between Tel Aviv and Iran reached a crescendo. The Kenyan government has been struggling to get its nationals to register for evacuation, as someÂ

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'I was denied US visa because of Chameleone photo' - Doreen Kabareebe

'I was denied US visa because of Chameleone photo' - Doreen Kabareebe

Ugandan fashion designer and model Doreen Kabareebe recently opened up about the challenges she faced due to a controversial photo taken over 12 years ago, revealing how it significantly impacted her life and career.

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Never feel bad about being single

Never feel bad about being single

We are about to enter the holiday season, where the court of public opinion will have you believe that it is the worst time to be single. Contrary to what most people may believe, it may very well be the best time to be single. Every year around the holidays, I look at my friends in rela

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78 drown after boat capsizes in Congo's Lake Kivu

78 drown after boat capsizes in Congo's Lake Kivu

 At least 78 people drowned when a boat carrying 278 passengers capsized in Lake Kivu in eastern Democratic Republic of Congo on Thursday, a provincial governor said. Relatives sobbed on shore as victims were placed in body bags and carried away, a Reuters witness said, and video footag

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Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms

Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms

Israel warned Iran on Monday that nowhere in the Middle East was beyond its reach and hinted at a land invasion of Lebanon after assassinating the leader of the Tehran-backed Hezbollah group, one of its biggest adversaries, in a Beirut suburb last week. "There is nowhere we will not go t

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Israel pounds Lebanon, pressuring Hezbollah after killing its leader

Israel pounds Lebanon, pressuring Hezbollah after killing its leader

 Israel said it bombed Houthi targets in Yemen on Sunday, expanding its confrontation with Iran's allies in the region after killing the Hezbollah leader Sayyed Hassan Nasrallah on Friday in an escalating conflict in Lebanon. The airstrikes on Yemen's port of Hodeidah were in response t

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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

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