In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
KAMPALA – The Uganda National Examinations Board (UNEB) has officially released the 2024 examination timetable for the Four Examinations (4Es), emphasizing security and holistic assessment of learners in a dynamic environment.
Meghan Markle is under more scrutiny for her management style as another former staffer describes her as someone who could be a "demon" when things aren't going her way.The fresh allegations come after employees of the Sussexes described them a
Manchester United news and gossip after the 3-0 defeat against Tottenham with a Erik ten Hag sack claim and Bruno Fernandes' verdict to his red cardManchester United boss Erik ten Hag is under pressureIt proved to be an afternoon to forget for Ma
Gen Muhoozi Kainerugaba’s social media posts are an interesting vantage point from which to see the inner workings of the National Resistance Movement (NRM) political and military state. Political hangers-on shower praises on him. Cabinet ministers dutifully wish him a happy birthday o
District leaders in eastern Uganda’s Katakwi District have expressed concern over the rising prevalence of gender-based violence (GBV) among marrieds and teenagers. A recent study by the Center for Health, Human Rights, and Development (CEHURD) conducted in Teso and Karamoja sub-region
A single flooding incident at Isimba Hydropower Plant in August 2022, plunged Uganda into darkness. The incident, which resulted in the emergency shutdown of the 183MW Isimba, coincided with a periodic maintenance of some of the generational units at the 250MW B
Renowned Ugandan journalist, politician, and corporate executive Onapito Ekomolot, affectionately known as Ona, left an indelible mark on his country’s media, politics, and business landscape. Born in rural Amuria district, Teso, northeast Uganda, Ona’s life
The stock of unused external debt rose by $500m (Shs1.8 trillion) due to sluggishness in implementation of government projects, according to the Ministry of Finance Debt Statistical Bulletin. The Bulletin, which covers and analyses a wide range of public debt developments, indicates that
Over $800 million has been pledged to the Africa Centres for Disease Control and Prevention for its fight against a surging mpox outbreak on the continent, the agency's head said on Thursday, adding that the amount was higher than expected. It had previously promised to raise $600 millio
