A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a
According to information available, the incident occurred when the attendant erroneously dispensed diesel into Mugumya’s petrol-powered Subaru Forester.
public speeches, President Museveni likes using statistics to persuade and sway even sceptics about the economic dividends of accelerated investments in infrastructure. Whether it is railways, roads or hydro-dams, Mr Museveni specifies an expected drop in haulage costs, the internal rate of retu
Reading The East African, I wondered why a newspaper, which I used to rate highly, would lower its journalistic ethics and standards to start quoting mere intellectual conmen and masqueraders in the names of Mukasa Mbidde and Simon Kayitana instead of doing research to identify credible people to
Kampala-based school has been compelled to pay school fees for a learner with albinism until completion of their education after the institution allegedly refused to admit the child to its boarding section on grounds linked to harmful myths about albinism.The intervention by the Equal Oppo
KAMPALA, Uganda — More than two weeks after the disappearance of Amuria District Woman MP Maggie Etilu, leaders from the Teso sub-region have yet to publicly address her whereabouts, raising concern among her family, constituents, religious leaders and the wider public.Etilu reportedly w
Former opposition politician James Birungi Ozo has been ordered to repay a Shs 383 million loan he took from Pride after the court rejected his attempt to stop the bank from enforcing a court order.Ozo, who was once a prominent official in the Forum for Democratic Change (FDC) before cross
During a BBS TV interview, Ssemujju Nganda elaborated why Ugandans shouldn’t expect much good from President YK Museveni’s ‘new cabinet.’The PFF Secretary General asserted that Gen Museveni’s determination to be inclusive of women and having them empowered via cabinet level posit
started, as most of Uganda’s best Twitter arguments do, with a comment that probably should have been left untyped.NRM Director of Information Emmanuel Lumala Dombo made a remark on a post comparing Dr. Jimmy Spire Ssentongo’s cartoons and Bobi Wine’s music to art and comedy. Whateve
Before Mbale city fully wakes, the Mbale-Tirinyi road, which leads to Mbale-Sino Industrial Park, is alive with activity. Hundreds of young men and women move from either direction of the road, most on foot and a few others on boda-bodas from their respective villages within Mbale City and neighb
