5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
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Why Hugh Jackman Was Never The Same After X-Men
Hugh Jackman's life was irrevocably changed the moment he took on the role of James "Logan" Howlett aka Wolverine in 20th Century Fox's 2000 superhero film "X-Men." The Australian star is the only actor
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20 movies that are guaranteed to make you cry
Sometimes all you need is a good cry, and movies have the power to do that. While viewers love light-hearted content that makes them laugh, they equally love being put through the emotional ringer. There are several films known for being certified tearjerkers, w
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HE MUST ACT NOW OR NEVER: CDF Muhoozi Gets Evidence Of Top UPDF Officer Receiving Huge Kickbacks
Senior Kampala lawyer and philanthropist doctor David Balondemu has written to CDF general Kainerugaba Muh
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10 body language signs that show she's attracted to you
Pay attention to the signals a woman is giving you, but don't overthink it.How to know she's attracted to you Have you ever met someone and felt an instant connection, but weren't sure if the feeling was mutual?Maybe you're
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Over 100,000 pass senior six exams - Uneb
A total of 108,492 students out of the 109,488 who turned up for the 2023 Uganda Advanced Certificate of Examinations (UACE) passed with a higher percent
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SA Shoprite billionaire Wiese returns to his diamond-hunting roots
Wiese first got into alluvial diamonds in 1976 when he bought a mine along the Orange River.Christo Wiese, South Africa’s billionaire retail king, is going back to the future.The 82-year-old serial investor, who steered the expansion of both Africa’s biggest clothing reta
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Guardiola: I can’t tell Haaland how to score
Jamie Carragher takes a look at what Manchester City’s draw with Chelsea means for the Premier League title racePep Guardiola refused to blame Erling Haaland for missed chances after Manchester City were held to a frustrating 1-1 draw by Chelsea on Saturday Night Football.
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Dr Lilian Matovu: From being S.3 dropout to getting a PhD
At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh
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The dermatologist also shared a simple five-step test for skin cancer that could prove life saving
A brown spot can sometimes be a sign of skin cancer (Image: Getty Images)Globally skin cancer is one of the most common forms of the disease with the World Health Organisation&n