Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Talks to license Starlink in South Africa have reportedly stalled over tensions with the Donald Trump administration in the US.Presidential spokesman Vincent NgwenyaTalks over licensing SpaceX’s Starlink service in South A
For some people, coffee is a big part of their lives.This woman shares that her
Popstar Peter Andre has revealed that he once had an unexplainable - and possibly paranormal - encounter when he was renovating an old building in Australia with his brotherPeter isn't sure what to believe after his ghostly encounter
Katenga takes on Siraje Sentamu2024-2025 Uganda Premier League (UPL)KCCA 0-2 VipersPolice 1-1 NECBUL 3-0 Mbale HeroesL
Burundian President Évariste Ndayishimiye issued a clear warning to Rwanda, stating that any act of aggression will be met with a strong response. Speaking near the Rwandan border in Bugabira, Ndayishimiye’s message points out the growing tensions between the
AMPALA – Parliament was thrown into chaos after the Minister of State for Internal Affairs, Gen. David Muhoozi, unexpectedly withdrew the Forensic Evidence Bill, 2024.Lawmakers and stakeholders are now questioni
Sultani Makenga is a well-known military leader from the Democratic Republic of Congo (DRC). He is the leader of the M23 rebel group, which has been active in eastern Congo for years. His life story is filled with war, politics, and rebellion.
Jinja, Uganda | THE ULTIMATE POST| The Senior Health Educator of Jinja City, Sayyid Kalume, has confirmed that 25 contacts of the two Ebola patients identified last week have been traced. The majority of these contacts are family members and neighbors of the pat
President Yoweri Kaguta Museveni has called on Uganda’s security agencies to prioritize stability and national security over immediate welfare concerns, emphasizing the importance of ideological clarity and strategic planning. He made the call today during the
