Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
Deputy Speaker of Parliament Thomas Tayebwa on Tuesday led the House in congratulating President Museveni for marking 80 years, with the Kira Municipality legislator, Mr Ibrahim Ssemujju Ngada, demanding that the Head of State be subjected to frequent medical check-ups about his ‘fitnessâ
KAMPALA, Uganda – The semi-finals of the 2024 Stanbic MatchPlay Challenge, featuring four pairings, were held at the lakeside par-71 Entebbe Golf club over the weekend in ideal sunny conditions. Lillian Koowe and Joyce Kisembo’s fairytale run continued as they won their match 4/3. The tw
Since time immemorial, during dry seasons, farmers in Lamwo District have burnt grass in their gardens to stimulate the growth of fresh green grass for their livestock and to enhance soil fertility. Smallholder farmers believe dry grass is not nutritious to their animals, and in a desper
Traditionally, investment clubs were small, community-based groups that met regularly to discuss opportunities and pool their resources into low-risk ventures. Today, this landscape has evolved. Modern investment clubs are now boldly pooling funds to venture into higher-risk assets and f
Mali said on Tuesday that the capital Bamako was under control after insurgents attacked a gendarmerie training school and other areas before dawn, firing gunshots that reverberated around the city. "Early this morning, a group of terrorists attempted to infiltrate the Faladie gendarmeri
There was outrage on social media after Multichoice Uganda subscribers learnt that the service provider had hiked its premium content’s pricing for DStv and GOtv once again as it struggles to balance its costs with the fast-shrinking market. The price increments average 3
The first Deputy Premier Rebecca Kadaga, who also serves as the Kamuli District Woman MP, has hinted at a plot by an individual working with the government to end her life. She revealed this during her annual giveback event for the elderly where she provides them with a platform to voice th
Youth in the East African region have been trained on the different benefits and opportunities available in this digital era. This was at the East Africa Internet Governance Forum (EAIGF), which brought together East African stakeholders to build a common unders
Champions SC Villa got their Startimes Uganda Premier League title defence off to a bright start with a 4-2 win over Mbarara City at the Muteesa II Stadium in Wankulukuku on Monday evening.Arnold Odong put the Jog
