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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

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Ruben Amorim has already given the green light to Manchester United's Diogo Dalot replacement

Ruben Amorim has already given the green light to Manchester United's Diogo Dalot replacement

Ruben Amorim and Man United are set to be given a much-needed injury boost heading into the latter stages of the campaign.Ruben Amorim is close to welcoming back a key player.Manchester United could be given a timely boost this week wi

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Inside Prince William and Kate Middleton's private wedding reception

Inside Prince William and Kate Middleton's private wedding reception

It was an historic royal wedding, watched by an estimated one billion people around the world. On April 29, 2011, 

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I Have Full Control Over Music Airplay in Uganda - Bebe Cool

I Have Full Control Over Music Airplay in Uganda - Bebe Cool

The singer explained that he has connections with the owners of radio and Television stations in Uganda and all popular deejays are on his speed dial.Musician Saali Moses, also known as Bebe Cool, is good at blowing his own trumpet.Speaking in a

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CMO Breakfast 2025 Links Boardroom Vision with Media Power

CMO Breakfast 2025 Links Boardroom Vision with Media Power

At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequential question: what does it really take to get to the boardroom?Organised by the Uganda Marketers Society (UMS) under the

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Jameson Hangout captivates Kampala with unforgettable experience

Jameson Hangout captivates Kampala with unforgettable experience

The first edition of the Jameson Hangout for 2025 wrapped up successfully on April 26 at the Ndere Cultural Center, organized by Talent Africa Group.The event delivered a unique and vibrant experience, offering guests the perfect setting to bond and connect.As part of the

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Spain and Portugal scramble to restore power as officials chase cause of outage

Spain and Portugal scramble to restore power as officials chase cause of outage

BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out

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Misinformation, Polarisation Threaten Uganda’s Media, Warns UHRC

Misinformation, Polarisation Threaten Uganda’s Media, Warns UHRC

The Uganda Human Rights Commission (UHRC) has vowed to intensify its efforts to combat misinformation, disinformation, and hate speech in the lead-up to the 2026 general elections, with a strong focus on media collaboration.Mariam Wangadya, Chairperson of the UHRC, called on the government

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ActionAid Urges UN to Lead Global Debt Resolution as IMF, World Bank Face Criticism

ActionAid Urges UN to Lead Global Debt Resolution as IMF, World Bank Face Criticism

ActionAid has criticised the outcomes of the 2025 Spring Meetings of the World Bank and International Monetary Fund (IMF), calling for the United Nations to take over the global debt resolution process, amid warnings that low-income countries face worsening economic hardship.The global jus

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From 139 Members to 15,000, Sacco Records Over Shs18bn in Loan Value

From 139 Members to 15,000, Sacco Records Over Shs18bn in Loan Value

Adjumani Town Council Savings and Credit Cooperative Organization (Sacco) has recorded impressive growth, celebrating a major milestone during its 16th Annual General Meeting (AGM) held on Saturday.Established in 2007 with just 139 members and a loan portfolio of Shs 7.7 million, the SCco

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