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Caught in the shadows: Painful reality of elephantiasis

Caught in the shadows: Painful reality of elephantiasis

It is midday and Gaudensia Tankobatagira is sitting quietly on a stool beneath the shade of an avocado tree at her home in Kabigyemire Village, Busiriba Sub-county in Kamwenge District. Surrounded by her grandsons, the 63-year-old woman patiently shells beans. Dressed in a simple gown, p

Ultimate Uganda

Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

Ultimate Uganda

In cutting trees, KCCA has denied birds warm nests

In cutting trees, KCCA has denied birds warm nests

On October 14, Kampala Capital City Authority (KCCA) shamelessly ordered the cutting of trees in the city centre occupied by breeding and roosting colony of the Cattle Egrets. Why? Some say it is to aid signalisation of the roads.  The cattle keepers in Uganda would understand the criti

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Ssenyonyi slams LoP Bill, warns of fragmentation

Ssenyonyi slams LoP Bill, warns of fragmentation

The Leader of Opposition in Parliament (LoP), Mr Joel Ssenyonyi, has dismissed a Bill that seeks to provide for the election of the LoP. The proposals are contained in the Administration of Parliament (Amendment) Bill, 2024 that was moved by Mityana South County Member of Parliament (MP)

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What Katanga's sister told court during cross-examination

What Katanga's sister told court during cross-examination

Time check, 10:36am, presiding Judge Isaac Muwata walks into the courtroom. Court clerk calls for Henry Katanga murder file. Assistant Director of Public Prosecution (DPP) Samali Wakooli: My lord, the assessors are all in the court, and the accused are also present in court with A1 (

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Denise Atwine rises above breast cancer

Denise Atwine rises above breast cancer

Ms Denise Charity Atwine, a resident of Mende Sub-county in Wakiso District, did a self-breast check in 2018 and found a lump in her right breast. The lump was the size of a pea. She told her friend who had lost a mother due to breast cancer about the lump. Her friend recommended a d

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How mismatched data plagued Uganda's 2024 census report

How mismatched data plagued Uganda's 2024 census report

Following the release of contradicting figures in the 2024 National Housing and Population Census by the Uganda Bureau of Statistics (Ubos) last Thursday, the Monitor now traces how the errors could have come about. In an interview, Mr Vincent Ssennono, the principal statistician and the

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Uganda at 62: Where did we go wrong?

Uganda at 62: Where did we go wrong?

How old were you in 1962? I was 14 and I was very lucky because I happened to have been raised in Katwe (a suburb in Kampala), so I walked to Kololo Airstrip where the Union Jack was to be lowered for the last time in Uganda at midnight. Everybody was excited. I witnessed the arrival

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A perfect Nyege Nyege teaser party

A perfect Nyege Nyege teaser party

Next month from the 14 to 17, the renowned Nyege Nyege Festival, now in its 9th edition, will take place in Jinja at the Source of the Nile in Njeru. This switch of venue is intended to provide festival-goers with a more convenient experience, eliminating the need to walk long distances betw

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Emeka's walk to fitness, health

Emeka's walk to fitness, health

Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless.  His then boss, the charismatic Joseph Be

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