A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by violent demonstrations over the exclusion of two leading opposition candidates at the Namanga One-Post Border crossing point betwe
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Natete – Management of the popular New Best Hotel in Natete has announced plans to open a fully equipped medical facility within its premises, following the sudden deaths of some of its female staff members under unclear circumstances.According to sourc
The long-awaited day is here. Monday, 4th August 2025, marks the beginning of Uganda’s journey in
You’ve got a great friendship—but lately, you’ve been wondering: are feelings sneaking in? When a female friend starts leaning toward romance, the clues often come softly—but they speak volumes. Here are seven heartfelt signs she might secretly be fallin
Boca Juniors' clash with Benfica turned ugly on Monday as three players were sent off - including former Manchester United star Ander Herrera - who has been banned for four games after fighting with a security guardAnder Herrera has been handed a four-mat
The Rotary Club of Bukerere in Goma Division in Mukono Municipality has finally hosted its charter night.A charter night is an event to mark the official founding of a new Rotary Club or to recognise the charter members of an existing club.On Sunday, Anne Nkutu, the District Go
Hundreds of Anglican faithful from Northern Uganda are trekking on foot to Namugongo for this year’s Uganda Martyrs Day celebrations, as the Church of Greater Northern Cluster spearheads preparations marked by prayer, evangelism, and a call to emulate the martyrs’ devotion through good works.
Pallaso's mother and brothers supported him entire at his concert (Credit: Galaxy FM)The die-hard fans of Pallaso, real name Pius Mayanja, flocked to Lugogo Cricket Oval at the Sanyu Sanyu Festival, a concert which continued to shine light on the singerâ€
In a groundbreaking initiative aimed at bolstering HIV response efforts, the Initiative for Better Health (IBH) launched its ambitious campaign to raise Shs1 billion with a symbolic starting point of just Shs1,000.Held at Piato Restaurant in Kampala, the launch event brought together key s
