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Does your home really need a revamp?

Does your home really need a revamp?

As the festive season approaches, many homeowners find themselves preoccupied with various ways to refresh their homes, even when everything is still perfectly functional. Ronald Atwine, a civil engineer and managing director of SandBolt Limited, highlights a significant issue; many homeowne

Ultimate Uganda

Experts want climate change campaigns to include agriculture

Experts want climate change campaigns to include agriculture

As the world faces the rising effects of climate change, there is an urgent need to rally the population and governments towards promoting environmentally friendly farming practices (agroecology). The challenge is pressing in developing countries, where industrial agriculture characteris

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Denise Atwine rises above breast cancer

Denise Atwine rises above breast cancer

Ms Denise Charity Atwine, a resident of Mende Sub-county in Wakiso District, did a self-breast check in 2018 and found a lump in her right breast. The lump was the size of a pea. She told her friend who had lost a mother due to breast cancer about the lump. Her friend recommended a d

Ultimate Uganda

Uganda at 62: Where did we go wrong?

Uganda at 62: Where did we go wrong?

How old were you in 1962? I was 14 and I was very lucky because I happened to have been raised in Katwe (a suburb in Kampala), so I walked to Kololo Airstrip where the Union Jack was to be lowered for the last time in Uganda at midnight. Everybody was excited. I witnessed the arrival

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Uganda's activists face increasing digital violence

Uganda's activists face increasing digital violence

According to the National Library of Medicine, research, biomedical informatics and the world's largest biomedical online library, the Covid-19 imposed restrictions led to an inevitable surge in the use of digital technologies to adjust to new ways of interaction, life, and work.  For U

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Emeka's walk to fitness, health

Emeka's walk to fitness, health

Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless.  His then boss, the charismatic Joseph Be

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No thank you from many left out of Neyanziza concert

No thank you from many left out of Neyanziza concert

It was 9pm and lots of people were still stuck in the long queues both at the VIP area and the general gate at Cricket Oval Lugogo on Friday evening trying to get access to Sheebah’s Neyanziza show. Some had tickets while others wanted to buy at the gate.  The police and several bounc

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Buikwe river on the brink as pollution poisoning intensifies

Buikwe river on the brink as pollution poisoning intensifies

Communities that derive their livelihoods from River Musamya in the central parts of Uganda have raised the red flag over contamination of the water body in Buikwe District. Some residents in Kawolo Sub-county and Lugazi Municipality claim factories, especially distilleries, are releasin

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What it means when your child says they are bored

What it means when your child says they are bored

Have you ever asked your child how school was today, only to be told it was “boring”? It’s a conversation sadly all-too-familiar to a lot of parents. Many are left wondering why and what they can do to help. It’s important to understand why your child may be feeling bored at

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Brazil to ban sports betting if 'addiction' not regulated

Brazil to ban sports betting if 'addiction' not regulated

Brazil President Luiz Inacio Lula da Silva, whose government is trying to stop a sports bets craze consuming household incomes, said on Sunday he will ban online betting if regulation does not cure "addiction" by bettors. Soccer-mad and bet-loving Brazilians have fallen hard for sports b

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