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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

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Speaker Parades ‘Run-away’ NUP Woman MP Nominee before Museveni

Speaker Parades ‘Run-away’ NUP Woman MP Nominee before Museveni

The speaker of Parliament Anita Among has publicly paraded before President Museveni, Florence Asio the lady whom the National Unity Platform Party had selected as its flag bearer for Bukedea district woman MP.Among who is also the NRM 2nd National Vice Chairperson [Female] prod

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UCL: ‘It wasn’t true’ – Slavia Prague counter referee over Arsenal’s penalty in 3-0 defeat

UCL: ‘It wasn’t true’ – Slavia Prague counter referee over Arsenal’s penalty in 3-0 defeat

Slavia Prague captain, Lukas Provod has suggested that the referee lied to him concerning the penalty that led to Arsenal’s first goal scored by Saka in the first half of their defeat to the Gunners.He also lamented the tactics displayed by Arsenal during the north London side

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Here’s why the Uganda Law Society boycotted Owiny-Dollo’s thanksgiving

Here’s why the Uganda Law Society boycotted Owiny-Dollo’s thanksgiving

The author (R) with Chief Justice Alfonse Owiny-DolloOn Saturday, July 12, 2025, Chief Justice Alfonse Chigamoy Owiny-Dollo held a thanksgiving party in Patongo, Agaro district.In a parallel move, I addressed a day-long digital town hall hosted on

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Alice Alaso Mocks POA As Kampala Tycoon Who Donated Najjanankumbi to FDC Follows Besigye To Katonga-Based Freedom Party (PFF)

Alice Alaso Mocks POA As Kampala Tycoon Who Donated Najjanankumbi to FDC Follows Besigye To Katonga-Based Freedom Party (PFF)

In her speech at Katonga as PFF/Freedom Party was being inaugurated this Tuesday, ANT’s Alice Alaso sounded jubilant to have lived to see this day. She was happy that a group of well-intentioned Ugandans, who first came together more than 20 years and proclaim

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Old Age’s Illness Which Is Why Your M7 is Past His Sale-by Date: Makerere’s Yusuf Sserunkuma Tells Off NRM Sycophants

Old Age’s Illness Which Is Why Your M7 is Past His Sale-by Date: Makerere’s Yusuf Sserunkuma Tells Off NRM Sycophants

Provocative as always, renowned political theorist and newspaper columnist Yusuf Sserunkuma has once again challenged Gen Museveni’s supporters to become more realistic and alive to the fact that their man is old and not growing any younger or more energetic a

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IRCU concerned about early signs of electoral violence

IRCU concerned about early signs of electoral violence

The Inter-Religious Council of Uganda (IRCU) has raised concerns over early signs of political violence ahead of the party primaries and the recently held youth elections.Archbishop Stephen Kaziimba Mugalu of the Church of Uganda and Chairperson of the IRCU, while s

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PFF Launches Nationwide Candidate Registration Ahead of 2026 Elections

PFF Launches Nationwide Candidate Registration Ahead of 2026 Elections

Just days after being officially recognized by the Electoral Commission as a full-fledged political party, the People’s Front for Freedom (PFF) has commenced the process of registering candidates who will represent the party in various electoral positions across the country in the 2026 general

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CSOs Urge Govt to Invest in Research for Safer Food Systems

CSOs Urge Govt to Invest in Research for Safer Food Systems

Civil Society Organizations (CSOs) across Uganda have issued a strong call to government to urgently invest in national research institutes and universities to develop better detection technologies, preservation techniques, and nutritional improvements.This comes at a time as the country g

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Diamond Platnumz Raises Storm In Ugandan Music Industry After Reportedly Making Off With Over 750M

Diamond Platnumz Raises Storm In Ugandan Music Industry After Reportedly Making Off With Over 750M

Reports indicated Diamond Platnumz was paid a whopping 750 million Ugandan shillings. This paycheck has since caused a storm among Ugandan artists.Tanzanian and multi-award-winning artist Diamond Platnumz performed in Ntungamo district in Uganda over th

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