A host of Premier League sides are keeping tabs on rising RB Leipzig star Yan Diomande, according to Caught Offside.The 19-year-old has established himself as one of the most exciting young talents on the continent having made a blistering start to life in Ge
Twenty-five years ago, South Africans battled for ARVs to keep people alive. Now the focus has shifted to medicines that can prevent HIV altogether. Health Beat looks how the story has evolvedSouth Africa has successfully registered twice-a-year anti-HIV jab, lenacapavir.
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, s
Hajji Bruhan Sserunga, a veteran community leader and father of Hon. Mubarak Munyagwa, the presidential candidate for the Common Man’s Party, has publicly hailed President Yoweri Kaguta Museveni for his exceptional leadership, sending a strong message of respect and confidence ahead of the elec
Club Guvnor, once Kampala’s undisputed symbol of elegance and disciplined nightlife, has continued to write new chapters in Uganda’s entertainment history. While many bars struggled to regain footing following the global shock of Covid-19, the shifting dynamics o
After grueling fight camps spanning three continents, two-division champion Islam Makhachev has finally returned home. Earlier this month at UFC 322, in front of 20,664 fans, the Dagestani star made history by extending his win streak to the promotional record of sixteen. With his triu
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
National Unity Platform (NUP) leader and presidential hopeful Robert Kyagulanyi, popularly known as Bobi Wine, has revealed that he has repeatedly considered walking away from politics.Speaking during the debut episode of the NUP Podcast, Kyagulanyi said
Cancer can manifest in many waysMany individuals are delaying investigations into potential cancer symptoms, a new survey suggests, often due to difficulties securing GP appointments or underestimating the seriousness of their health concerns.Research by Cancer
Not every fantasy is about magical kingdoms, heroic warriors, and happy endings. There’s a darker (and far more interesting) side of the genre. Here, magic comes with a price, worlds are hostile, and creatures don’t play by moral rules. Everything feels eerie, twisted, and heavy. These are st
