Search Results

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell you a lot about your h

Ultimate Uganda

Thinking of Texting Your Ex? 9 Realities About Reconnecting (And When to Actually Send It)

Thinking of Texting Your Ex? 9 Realities About Reconnecting (And When to Actually Send It)

You’ve drafted the message three times already. Deleted it twice. Your thumb lingers over their name like it carries the weight of every unfinished conversation, every “what if,” every late-night wondering if they ever think of you too.That ache in your chest isn’t just nostalgia

Ultimate Uganda

Today’s English League Cup Last 16 Fixtures & Previews

Today’s English League Cup Last 16 Fixtures & Previews

Arsenal welcome Brighton to the EmiratesThe Premier League leaders host the EFL Cup history-makers in Wednesday’s fourth-round showdown, which pits Arsenal against Brighton & Hove Albion at the Emirates.The Gunners avoided a giant killing at the hands of Port Vale first up, wh

Ultimate Uganda

The 20 biggest players out of contact next summer

The 20 biggest players out of contact next summer

There could be some big-name free agents on the open market at the end of the 2025/26 campaignEngland and Crystal Palace defender Marc Guehi is in the final months of his dealWhile there are still two months until the January transfer window opens, you can bet your bottom dollar tha

Ultimate Uganda

Antoine Semenyo and Adam Wharton: The missing pieces in Man United’s title puzzle

Antoine Semenyo and Adam Wharton: The missing pieces in Man United’s title puzzle

Once the standard-bearers of English football, Manchester United have spent the post-Sir Alex Ferguson years chasing a Premier League title that used to feel inevitable.Cup silverware has arrived in fleeting bursts, yet the Premier League, the true measure of dominance, has continued to ev

Ultimate Uganda

Hassan expected to retain Tanzania’s presidency as main opponents barred.

Hassan expected to retain Tanzania’s presidency as main opponents barred.

Motorists drive past an electoral campaign billboard of Tanzania's President Samia Suluhu Hassan of the ruling Chama Cha Mapinduzi Party (CCM) ahead of the general elections in Ilala district of Dar es Salaam, Tanzania Tanzanians will vote on Wednesday in an election that President Samia S

Ultimate Uganda

Back On The Job!! Full Figure Apologies to UCC ED Over Valguar Language During Morning Talk Show.

Back On The Job!! Full Figure Apologies to UCC ED Over Valguar Language During Morning Talk Show.

Popular Salt TV presenter Jenifer Namutebi Nakangubi, widely known as Full Figure, has publicly apologized to the Uganda Communications Commission (UCC) Executive Director, Hon. Nyombi Thembo, for using inappropriate language during her morning talk show, Omusunsuzi. The apology followed a meetin

Ultimate Uganda

Fake Exams Scandal, Kampala School Director Arrested After Two Years on the Run

Fake Exams Scandal, Kampala School Director Arrested After Two Years on the Run

The Director of Earnest Nursery and Primary School in Kisugu Parish, Makindye Division, has been arrested after two years on the run. Police say Mr. Wafula Ivan, aged 34, allegedly forged Primary Leaving Examination (PLE) results for his students back in 2020.According to investigations, W

Ultimate Uganda

Uganda-Qatar Business Forum Kicks Off in Doha.

Uganda-Qatar Business Forum Kicks Off in Doha.

Vincent Waiswa Bagiire, Permanent Secretary, Ministry of Foreign Affairs of the Republic of UgandaDoha — The Embassy of the Republic of Uganda in the State of Qatar successfully hosted the Second Edition of the Uganda–Qatar Business Forum at Rotana City Centre, Doha, under the theme:

Ultimate Uganda

UAE Trade Forum Kicks Off in Kampala Amid $2.8B Surge

UAE Trade Forum Kicks Off in Kampala Amid $2.8B Surge

Uganda and the UAE kicked off their fourth annual business forum in Kampala, aiming to boost a $2.8 billion trade relationship dominated by Ugandan gold. Foreign direct investment from the Gulf nation has surged tenfold, fueling growth in sectors like agribusiness and renewable energy.KAMP

Ultimate Uganda