While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
The Uganda Police Force has confirmed finding Natukunda Sharon, a 29-year-old housewife who disappeared from her matrimonial home in Kigowa village, Ntinda parish, Nakawa division, Kampala. Sharon went missing on December 16, 2024, prompting her worried parents
President Joe Biden told the wife of Ryan Corbett, an American being held hostage by the Taliban, that he would not be bringing her husband home in the final days of his administration, she shared in an interview with the Daily Caller.The White House anno
A Shs 30bn UPDF drone crashed in the eastern Republic of Congo (DRC) in late 2024 during a secret reconnaissance operation, a United Nations report has revealed. The incident, which occurred on the evening of
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
Migrants seeking asylum in the United States gather near the border wall with Mexico after crossing a razor wire fence, as a member of the Texas National Guard escorts them, on December 19, 2024.CNN — When Altagracia left Honduras to em
Regina Daniels, a renowned Nollywood actress, shared a memorable experience in Ghana, where she and her husband, politician Ned Nwoko, attended the inauguration of President John Mahama.The actress shared her pride in witnessing a sign
Marriage is a partnership built on mutual respect, love, and understanding. However, maintaining healthy boundaries is crucial for the success of any relationship. As a man, there are behaviors or actions you should never tolerate from your wife, as these can ha
The Uganda National Teachers’ Union (Unatu) has adopted a more flexible approach in its efforts to secure salary enhancements for arts teachers, expressing a willingness to accept even the smallest increment in the forthcoming national budget.
The Uganda National Teachers' Union has modified its stance on salary demands, now accepting even marginal increases in the upcoming national budget. The shift marks a departure from previous hard-line positions following unmet government promises and widening p
