A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a bette
Match round eight concludes on Tuesday with several high-profile matches including Nigeria and South Africa, Burkina Faso and Egypt, DR Congo vs. Senegal and Cameroon away to Gabon.Tunisia became the second Africa country to qualify for the 2026 World Cup
Mubarak Munyagwa has come out swinging just days after unveiling the Common Man’s Party, accusing some opposition figures of being too comfortable in their positions and resistant to new players.Speaking during an
Lionel Messi has explained what he tries to offer Inter Miami and Argentina at 38 years of age, as both continue to look to him for inspiration.WHAT HAPPENED?Despite approaching the end of a record-shattering career, the eight-ti
In other update, Mr. Update Mohammed Ssegirinya who is Kawempe North Legislator is has not yet been declared dead by the doctors at Rubaga Hospital but experts say only a miracle can bring him back to life depending on the condition he is in.
At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste
Parliaments all over the world have been known as places where elected representatives of the people develop, deliberate, and adopt legislation that promotes public interests. In Uganda, Parliament has been at the forefront of originating, drafting and passing Bills that are often aimed
You can surely bet that in Ugandaâs indoor sports history, no event has ever attracted a bigger celebrity audience like the Uganda Boxing Champions League Week 11. Itâs a record even the organisers, Top Boy Promotions, may struggle to match in the immediate future. Navio, A
Police in Bushenyi District are investigating circumstances under which a renowned local businessman was found dead in a hotel room. According to police, 54-year-old Bushenyi Town businessman Isaac Ruhigwa Atwiine died overnight Wednesday under unclear circumstances. The deceased was
Transitioning from a corporate job to self-employment is bold and challenging. Stella Mugera: Pursuing passion Despite her fulfilling role as an economics policy analyst at the Uganda Local Governments (ULGA) Association, where she worked from 2008 to 2015, Mugera knew she wanted t
