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The silent crisis of air pollution in Kampala

The silent crisis of air pollution in Kampala

Kampala is projected to experience a population surge of at least 58 percent, growing from approximately four million to seven million by 2035, as detailed in the World Population Review based on the UN World Urbanisation Prospects. This report suggests that without appropriate interventions

Ultimate Uganda

Coffee farming gaining traction in Bukedi region

Coffee farming gaining traction in Bukedi region

For decades, Bukedi sub-region in Eastern Uganda was primarily known for cotton cultivation. However, fluctuating prices led farmers to abandon cotton in search of more viable alternatives. During the launch of the Bukedi Strategic Development Plan, leaders outlined coffee and cocoa as c

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Activists push for non-custodial alternatives for minor offenses

Activists push for non-custodial alternatives for minor offenses

Human rights activists have called for the implementation of non-custodial sentences to address Uganda’s prison congestion. The Commissioner of Prisons, Mr Apollo Baker Asinga, noted that between 2014 and 2015, the total prison population was about 42,619, but this number has since inc

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The perfect plant for your personality

The perfect plant for your personality

Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicate to plant care. If you are a busy professional with a packed schedu

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Bush burning: Cherished, but fuelling climate catastrophes

Bush burning: Cherished, but fuelling climate catastrophes

Since time immemorial, during dry seasons, farmers in Lamwo District have burnt grass in their gardens to stimulate the growth of fresh green grass for their livestock and to enhance soil fertility. Smallholder farmers believe dry grass is not nutritious to their animals, and in a desper

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Top Vegan Advent Calendars for the Ultimate Dairy-Free Christmas Countdown 2024

Top Vegan Advent Calendars for the Ultimate Dairy-Free Christmas Countdown 2024

When the festive season rolls around, it can be challenging for those avoiding dairy to find delicious options. Everywhere you look, from hors d’oeuvres to pigs in blankets, it seems like the menu is off-limits for vegans. However, the market is now filled with a wide range of vegan and dairy-free

Ultimate Uganda

The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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Pep Guardiola delivers worrying Erling Haaland injury update

Pep Guardiola delivers worrying Erling Haaland injury update

Haaland has played in City's three friendlies this summer / Eston Parker/ISI Photos/GettyImagesPep Guardiola says he is managing striker Erling Haaland's game time during pre-season ahead of Manchester City's Premier League title defence.The Norway strike

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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

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