If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your money is a part of the equation, once you have money in the bank, there are some luxury purchases you can afford that make life
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Find out which colognes catch women’s attention—without shouting for it or overwhelming the room.Top 6 Cologne Fragrances That Impress Women Without Being OverpoweringAppropriate perfume is one of the elements of personal care and fashion. A smell may make one
Kasese was bustling with life this past weekend as the Mt Rwenzori Marathon took over the town in style. After a record-breaking edition that drew more than 6,000 runners to conquer the rugged foothills of the Rwenzoris, the evening told a whole new story.
Liverpool captain Virgil
The President stated that while some elements in the Ugandan political opposition might expect him to divert some of the funds from his huge State House budget to his personal accounts, he does not own such accounts.President Yoweri Museveni has publicl
There is a Ugandan virologist – a retired professor – who once told me a memorable story that captures a core part of the absurdity of the system that Bwana Yoweri Museveni has cultivated and presided over since coming to power. I will not
Kalerwe’s narrow lanes buzzed with new purpose when news broke that President Yoweri Museveni had sent a cash gift of UGX 10 million to the Kalerwe Boxing Club (KBC) Savings and Credit Co‑operative Organisation, a group of 150 young athletes
Lionel Messi lives with Antonela Roccuzzo and their three children in their Florida-based mansionFootball legend Lionel Messi is ma
Coca-Cola Beverages Uganda (CCBU) was the official hydration partner for Uganda Athletics’ landmark event, the “100 Years of Excellence and Dedication to Sports” celebration.The centenary event, held on June, 7, 2025, at Mandela National Stadium, commemorated a century of organi
