Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, s
Arsenal are preparing to bid roughly €45m in January for a player who might not help their title challenge one bit, while Andrea Berta is reportedly going ‘all out’ to sign a forward compared to Kylian Mbappe and a recent Arsenal signing has been branded ‘Raheem Sterling 2.0’.
The Uganda Revenue Authority (URA) has arrested Frank Mugisha and Muhumuza George suspected of running a fraudulent “export” scheme involving Super match cigarettes. They are charged with obtaining money by false pretense and, manipulation of customs documentation and export entries to defrau
Singer Tracy Melon proudly celebrates her Busoga roots and says she will never hide her cultural identity.I Am Very Proud Of My Busoga Culture – Tracy MelonSinger Tracy Melon has expressed immense pride in her Busoga heritage, saying she openly embraces her culture and will never
China has announced the discovery of the largest gold deposit ever found in the country since 1949, with estimated reserves of 1,444 tonnes in Liaoning province. The discovery comes at a time when global gold prices are hitting record highs.The Chinese Ministry of Natural Resour
National Unity Platform (NUP) leader and presidential hopeful Robert Kyagulanyi, popularly known as Bobi Wine, has revealed that he has repeatedly considered walking away from politics.Speaking during the debut episode of the NUP Podcast, Kyagulanyi said
Bitcoin price rose to USD 86,084.62 on November 23, 2025, showing a slight upward trend from its previous levels of USD 84,187.74 and USD 83,849.64. The shifts highlight its volatility. If the upward movement continues, Bitcoin could gain momentum, though it is unclear whether this trend will hol
SCOTT MCTOMINAY’S extraordinary overhead kick to help send Scotland to the World Cup has convinced fans he has BROKEN a Cristiano Ronaldo record.The Napoli midfielder earned Ballon d’Or shouts after he scored a bicycle kick three minutes into the Tartan Army’s do-or-die Wo
Granit Xhaka has been linked with a stunning January move to Juventus just six months after joining Sunderland, with Italian reports claiming the midfielder is “back in fashion” for the Serie A giants. His entourage is said to be open to offers, but it has been reported in England
SCOTT TOMINAY sent fans into pandemonium with a stunning bicycle kick for Scotland in their winner-takes-all World Cup qualifier against Denmark.Scotland knew they had to beat the Danes to qualify for next year’s World Cup and McTominay got them off to the perfect start inside
