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Dealing with doubts in relationships

Dealing with doubts in relationships

When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead

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Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast

Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast

Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f

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Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

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My spot has been empty but I'm back to dust it off, says Maro

My spot has been empty but I'm back to dust it off, says Maro

Ronald Magada, aka Maro, is a Ugandan singer commonly known as the RnB Kyabazinga. He has for a long time been regarded as Busoga’s biggest export but about four years ago, he relocated to Germany to settle with his family and also in search of greener pastures. Last weekend the singer

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Does milk cure ulcers?

Does milk cure ulcers?

I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Saul Dear Saul, Peptic ulcer disease refers to painful sores in the lining of the stomach or the first part of the sm

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More cases of stroke among men at Soroti Hospital- expert

More cases of stroke among men at Soroti Hospital- expert

A senior physician at Soroti Regional Referral Hospital has expressed concern over the persistent number of higher cases of stroke among men that are being registered at the health facility for admission as compared to their female counterparts. Soroti Hospital Dr Wilson Etolu told Monit

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Uganda turns to solar refrigerators to keep vaccines cool

Uganda turns to solar refrigerators to keep vaccines cool

The government yesterday dispatched 776 pieces of equipment comprising 556 solar direct drive refrigerators and 220 electric refrigerators to districts to ensure safe storage of vaccines in rural health facilities. This initiative, the Health Ministry and Unicef say, is critical in addre

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Ucanda to lead Netball Uganda for next four years

Ucanda to lead Netball Uganda for next four years

National Insurance Corporation (NIC) Club Manager Jocelyn Ucanda was declared the new Netball Uganda president in a general assembly held in Lugogo on Saturday.  Ucanda and four other executive members including the first vice president administration William Bwambale, second vice presi

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We are fast-tracking waste-to-energy plant in Ddundu, says KCCA

We are fast-tracking waste-to-energy plant in Ddundu, says KCCA

Kampala Capital City Authority (KCCA) has said it is fast-tracking the development of a waste-to-energy plant in Ddundu, Mukono District. Mr Dan Muhumuza Niweabine, the KCCA head of public and corporate affairs, yesterday said Ddundu land would not be a “dumping site but a centre where

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Traders in tears after Kigogwa fuel tanker explosion

Traders in tears after Kigogwa fuel tanker explosion

Several businesspeople in Kigogwa Town are counting losses after a fuel tanker exploded at a trading centre on Tuesday. The northbound tanker overturned before bursting into flames that engulfed the area, destroying several shops that included hardware, stationery, salons, and eateries,

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