Let me take you back to a conversation I overheard between two Taxi commuters in Kampala not long ago. Two passengers, clearly regulars on the route, were swapping war stories of traffic, transport costs, and landlords.One said, “Eh, I pay Shs300,000 rent in Seeta, but every day I lose t
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out
KAMPALA | United States President Joe Biden and Speaker of Parliament Anita Among shared a moment of rare cordiality at the Vatican, where they attended the funeral rites for Pope Francis.The meeting, captured in photographs showing the two smiling warmly for the camera, came against a bac
Tattoos are an unreliable marker of gang membership, writes professor of LawThe United States deported 238 Venezuelan men on three flights to El Salvador on March 15, 2025, claiming that they were members of the T
Bombo Military Barracks, situated in Bombo town, Luweero District, is the largest military base in Uganda and serves as the primary operational hub for the Uganda People’s Defence Forces (UPDF). This barracks plays a crucial role in ensuring national security
The Executive Director of the Kampala Capital City Authority (KCCA), Sharifah Buzeki, together with her deputy, Benon Kigenyi, spent the yesterday afternoon surveying key flooding hotspots in the Kyambogo and Kinawataka areas.
The Police in Kampala are investigating the cause of the incident in which a police officer NO 69296 PC Akampurira Difasi aged 24yrs attached to FFU Jinja Road Police Division ended his life in cold blood.its said
The scorching heat wave that has gripped Uganda in recent weeks is expected to subside by mid-March, paving the way for the long-awaited rainy season, officials from the Uganda Meteorological Authority and the Ministry of Water and Environment have announced.Speaking at a press briefing at
While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
