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14 Nov '25
President Yoweri Kaguta Museveni has warned that continued resistance by coastal East African states to Uganda’s desire for unhindered access to the Indian Ocean could lead to conflict.Speaking on Sunday, Museveni expressed frustration with what he called the “selfish mindse
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11 Nov '25
A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a bette
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07 Nov '25
Robert Tinotenda Mugabe, son of the late former President Robert Mugabe, has been issued with a warrant of arrest after failing to appear in court for his routine remand.Harare magistrate Lisa Mutendereki issued the warrant after Mugabe's name was called three times with no resp
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07 Nov '25
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
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06 Nov '25
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
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06 Nov '25
In a harrowing wave of coordinated attacks that shook Uganda’s Rwenzori region, the Uganda People’s Defence Forces (UPDF) have confirmed the deaths of 41 assailants and the capture of over 90 others following a violent confrontation with armed groups.The attacks, which occur
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05 Nov '25
This is why Japanese tend to live longer than rest of the world.1 / 7Japan consistently tops the global life expectancy charts, with many citizens living well into their 80s and 90s. But what makes their lifestyle so uniquely health promoting? Let’
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05 Nov '25
This is why Japanese tend to live longer than rest of the world.wellness1 / 7Japan consistently tops the global life expectancy charts, with many citizens living well into their 80s and 90s. But what makes their lifestyle so uniquely health promoting? Let’s uncov
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05 Nov '25
UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School” A letter written by the Uganda National Examinations Board (UNEB) to Kampala Associated Advocates (KAA) has ignited fresh political tensions in Mawogola North, where Sodo Aine Kagut
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04 Nov '25
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t