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Dealing with doubts in relationships

Dealing with doubts in relationships

When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead

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Uganda shilling strengthens against dollar - BoU

Uganda shilling strengthens against dollar - BoU

Bank of Uganda has said in its monetary policy report of October 2024, which it released on Monday that in the three months to September 2024, the shilling appreciated by 1.9 percent, which indicates that Uganda’s domestic financial market has continued to remain stable. The appreciati

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Postal services impacting everyday lives globally

Postal services impacting everyday lives globally

Every October 9, Uganda joins the rest of the world to celebrate Post Day. This annual event commemorates the establishment of the Universal Postal Union (UPU) in 1874 in Bern, Switzerland. World Post Day was declared at the UPU Congress in Tokyo, Japan, in 1969, and since then, countrie

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Digital transformation is a catalyst for business growth

Digital transformation is a catalyst for business growth

Last month, I had the pleasure of attending the MTN ICT Expo at Mestil Hotel in Kampala. This event was an incredible gathering of customers, experts, and thought leaders, all exploring how digital transformation is shaping various sectors like health, education, banking, ICT, and even the p

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Fighting Eacop is a lost cause

Fighting Eacop is a lost cause

At the conclusion of the Climate Summit Conference of Parties (COP) 28 in Dubai, United Arab Emirates (UAE), in December 2023, member states committed to rapidly decarbonising their energy systems to keep global warming within the 1.5°C threshold. This requires accelerating the clean energy

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How more conferences will boost our economy

How more conferences will boost our economy

Briefly tell us about yourself.I have been the chief executive officer of Uganda Hotel Owners Association (UHOA) for the last eight years. I started as the first female CEO of this association. When I took over, I was the youngest person to hold this position.We started the association with

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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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7 Essential Tips for Ensuring Your Child's Dental Health - Expert Advice and Recommendations

7 Essential Tips for Ensuring Your Child's Dental Health - Expert Advice and Recommendations

Setting an example is vital for safeguarding your child's dental health. Ensuring good dental care habits in children is crucial to prevent future consequences. Here are 7 Essential Tips to maintain your child's dental health1. Regular Dental Check-ups: Dr. Nyree Whitley suggests children

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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

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Museveni orders employers to hire on permanent basis

Museveni orders employers to hire on permanent basis

What you need to know:President Yoweri Kaguta Museveni on May 1 demanded that companies recruit employees on a permanent rather than a temporary basis. If this declaration is carried out, it will impose mandatory employment contracts and set working con

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