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The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six sur

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The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how much rest we get. Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles

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Uganda receives Jianzhou Big Ear Goats from China for Research and Breeding

Uganda receives Jianzhou Big Ear Goats from China for Research and Breeding

New Chinese "wonder goats" arrive in Uganda under FAO project. Research will crossbreed them with local types known for slower growth to increase meat yield.Minister Bright Rwamirama (left) and Dr. Swidiq Mugerwa inspect the Chinese goats during the han

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The Only Human Body Parts That Does Not Grow After Birth Until Death

The Only Human Body Parts That Does Not Grow After Birth Until Death

The human body is made up of many small units called cells. These cells work together to form tissues, which then combine to create organs.Each organ has a special job that helps keep the body alive and working properly.The body has many 

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PWDs in Bugiri Demand End to Discrimination and Improved Access to Public Services

PWDs in Bugiri Demand End to Discrimination and Improved Access to Public Services

Persons with Disabilities (PWDs) in Bugiri District are voicing growing frustration over persistent discrimination and limited access to essential public services.Despite existing government policies aimed at promoting inclusivity, many PWDs say they continue to face systemic barriers that

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Gov’t Explains Drop in Coffee Prices, Blames Global Oversupply and Strong Harvests

Gov’t Explains Drop in Coffee Prices, Blames Global Oversupply and Strong Harvests

The Ugandan government has broken its silence on the sharp decline in coffee prices that has sparked widespread concern among farmers and sector players.In a detailed statement issued on Sunday, Minister for Agriculture, Animal Industry and Fisheries, Frank Tumwebaze, confirmed the price s

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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

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Harvard agrees to transfer photos of enslaved people to black history museum

Harvard agrees to transfer photos of enslaved people to black history museum

Harvard University has agreed to hand over a set of historic photos believed to be among the earliest depicting enslaved people in the United States.The agreement ends a long legal battle between the institution and Tamara Lanier, an author from Connecticut who argues she

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Absa Seeks to Boost Digital Payment With New Shs200M Cards Rewards Campaign

Absa Seeks to Boost Digital Payment With New Shs200M Cards Rewards Campaign

Absa Bank Uganda has launched a new customer campaign, Play Your Cards Right, which will reward 14 lucky winners with cash prizes totaling shs200 million.Running from June to August 2025, the campaign is open to all Absa debit and credit cardholders, bothpersonal and business, local

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Uganda's Animation Industry Gains Momentum

Uganda's Animation Industry Gains Momentum

The animation industry in Uganda is experiencing steady and promising growth, with an increasingnumber of studios and educational institutions offering training and support to aspiring animators.The sector now boasts a dynamic blend of well-established studios, emerging players, and

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