Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
The rising singer faced an unexpected humiliation after failing to perform on live band and being denied a chance to sing her other songs.Singer Gloria Bugie faced an uncomfortable moment over the weekend during King Saha’s concert at Lugogo Cricket O
National Unity Platform (NUP) leader and presidential hopeful Robert Kyagulanyi, popularly known as Bobi Wine, has revealed that he has repeatedly considered walking away from politics.Speaking during the debut episode of the NUP Podcast, Kyagulanyi said
Brazilian Pilots in Sandton Bust-Up After Alleged Dispute With Two Women Over Unpaid ServicesTwo Brazilian pilots who had apparently arrived in South Africa for the G20 Leadership Summit found themselves caught up in a bizarre altercation in the early hours of yesterday morning,
Ugandans accused the singer of flaunting his privilege in the face of a strictly enforced law that has led to the imprisonment of many political opponents.Eddy Kenzo has come under heavy criticism after posting a photo of himself performing on stage dressed in full military-styl
Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, ...Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, accompanied by s
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of th
The shadow of diabetes is spreading across all age groups, from young adults to the elderly. Experts emphasize that ...Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives | Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save LivesStop Diabetes Befor
The 15-year-old student, Merisa Aneza, disappeared on November 4 after leaving her mother’s home in Kikoni, Kampala, to return to school.Kyampisi, Uganda: A week-long search for a Senior Two student of Naalya Secondary School in Lugazi, Buikwe District, has ended tragically af
On the latest episode of TNA Impact, Frankie Kazarian won the TNA World Championship, bringing a swift end to the reign of Mike Santana. This was Santana’s first, and only, defense of the TNA World Title and now Kazarian has shared his reaction to the title change.On X, TNA’
