5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
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The Fastest American Cars That Prove the U.S. Can Keep Up with Europe’s Best.
Hennessey Venom F5 EvolutionAmerica has long been known for its muscle cars, but when it comes to raw speed, U.S. automakers have built some of the fastest production car...
Gospel singer Khaya Mthethwa ties the knot, again.
Khaya Mthethwa has always played to the heartstrings. First catapulted into the national spotlight when he won Idols SA in 2012 — becoming the show’s first black male...
Martha Mukisa shares her favorite Ugandan musicians.
Martha Mukisa has opened up about her favorite Ugandan musicians, naming Eddy Kenzo and Azawi as the artists she admires most.During an interview on Executive Media’s Y...
Prima Kardashi Admits She Couldn’t Handle Single Motherhood Alone, Advises Women to Let Men Take Care of Their Children.
Media personality Prima Kardashi has opened up about her struggles with single motherhood, admitting that she couldn’t handle raising her children entirely on her own.W...
'I only killed people who deserved it including my own dad and then ate his heart'.
Brazilian serial killer Pedro Rodrigues Filho, who was known as Pedrinho Matador (Killer Pete), claimed to have murdered more than 100 people over five decadesPedro Rodri...
Uneb: 36-year-old man arrested for impersonation in UCE exams.
Supervisors checking students ahead before UNEB examsThe police in Mubende district have arrested a 36-year-old man, Leonard Elungat, for allegedly impersonating another...
Kampala’s Road Works: When Development Becomes a Burden.
Moving around several areas in Kampala with the onset of the rainy season has become very troublesome because of the ongoing road construction works. From Bwaise in Kawem...
Lukwago calls crisis meeting after devastating flood in downtown Kampala
Parts of downtown Kampala turned into a shallow lake this morning after heavy rains unleashed flash floods that swept through shops, streets, and the new taxi park, reign...
Juventus appoint former Italy boss Luciano Spalletti after Igor Tudor sacking as Serie A winner signs eight-month contract with major clause.
Juventus have confirmed the appointment of Luciano Spalletti following Igor Tudor's dismissal earlier this week. Tudor succeeded Thiago Motta in Turin in March and was ha...