How to protect your liver naturally: Eat healthy, move more, avoid smoking
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rat...
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The big problem with judging people by their ‘gang tattoos’
Tattoos are an unreliable marker of gang membership, writes professor of LawThe United States deported 238 Venezuelan men on three flights to El Salvador on March 15, 202...
Ugandans React After Burkina Faso President Ibrahim Traore Makes Education Free For All Citizens
Burkina Faso's recent pronouncement of free education for all citizens, plus the provision of free textbooks for primary school children, ha
Rwanda and Belgium Cut Diplomatic Ties, Expel Each Other’s Diplomats
Kigali/Brussels – March 18, 2025 – Rwanda and Belgium have officially severed diplomatic relations, marking a major escalation in their already tense relati...
Heat Wave to Subside in a Week – Govt
The scorching heat wave that has gripped Uganda in recent weeks is expected to subside by mid-March, paving the way for the long-awaited rainy season, officials from the...
Policeman Kills Ex-Minister’s Wife in Tragic Road Accident in Kampala
Police in Kampala are investigating an incident where a traffic police officer knocked dead Florence Taka, the wife of former Minister for State for East African Affairs...
Parliament committee names man who has spent 28 years in Luzira Prison without trial
Kampala, Uganda | THE ULTIMATEPOST| A man identified as Alfred Byamukama has spent 28 years at Luzira prison without appearing before courts for trial. Parliament�...
Ssemujju Nganda Criticizes Museveni's Leadership: An 80-Year-Old President Focused Solely on Power
In a recent interview, Hon. Ibrahim Ssemujju Nganda, the Shadow Minister for Finance and Kira Municipality Legislator, delivered a scathing critique of President Yoweri M...
Migrants race against the clock to reach the US-Mexico border before Trump takes office
Migrants seeking asylum in the United States gather near the border wall with Mexico after crossing a razor wire fence, as a member of the Texas National Guard escorts th...
