UPDF Rolls Out Long-Acting HIV Prevention Injection Lenacapavir
The Uganda Peoples’ Defence Forces (UPDF), through its Health Services, has rolled out lenacapavir, a long-acting injectable Pre-Exposure Prophylaxis (PrEP) drug f...
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“myth”
Why Ainomugisha cut her tubes at age of 24
At 25, Mary Ashley Ainomugisha is sure of herself, her body, and the life she wants to lead. A self-proclaimed feminist, she describes herself as an online activist for w...
NGOs and taxes: The truth behind ‘Non-profit’ myth
When most people hear the term NGO (Non-Governmental Organisation), they tend to think of impact—community projects, humanitarian efforts, and driving social chang...
Dr. Atwine Warns Sickle Cell Could Surpass HIV as Uganda’s Biggest Health Threat if Uncontrolled
Uganda’s Ministry of Health has issued a stark warning about the growing public health threat of sickle cell disease, cautioning that if left unchecked, it could s...
Unsafe Abortions Increasingly Recorded among Adult Women, New Data Shows
Health experts caution, however, that these figures may only reflect a fraction of the true burden. Many abortions are illegally procured in unregulated settings where de...
Mamdani’s Bombshell Book Explodes Museveni, Idi Amin Myths
It’s been decades since I read a book as compelling as Prof Mahmood Mamdani’s extraordinary tour de force on Uganda. For most open-minded readers, this book...
10 Great Dark Fantasy Movies
Not every fantasy is about magical kingdoms, heroic warriors, and happy endings. There’s a darker (and far more interesting) side of the genre. Here, magic comes w...
How South Africans reproduce apartheid’s most dangerous habit
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We...
Body toning exercises for women that actually work, according to experts.
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woma...
Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'
Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all b...