Best Times to Drink Water
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 c...
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You’re Not a Thief! DPP Declares Lugoloobi Clean in Karamoja Mabati Scandal.
Finance State Minister Amos Lugoloobi has finally walked free after the Directorate of Public Prosecutions (DPP) dropped all charges against him in the famous Karamoja ir...
Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.
A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give t...
Sonko Pledges To Help Comedian Sammy Kioko Recover Ksh19M From Machakos County.
Former Nairobi Governor Mike Sonko has publicly pledged to intervene in the payment dispute between comedian and fashion designer Sammy Kioko and the Machakos County Gove...
Cameroonian Footballer Nicolas Moumi Ngamaleu Caught in Cheating Controversy in Russia.
Cameroonian footballer Nicolas Moumi Ngamaleu has found himself in the middle of controversy in Russia after reports surfaced linking him to a cheating scandalThe Dynamo...
Nina Roz suspends campaign after father’s arrest in alleged cattle theft case
Barely a day after the official kickoff of parliamentary campaigns across the country, Ssembabule District Woman MP candidate Nina Roz of the National Unity Platform (NUP...
Rot In Health Ministry: Parliament Exposes 18yr Scandal In Donor-Funded Projects
Rot In Health Ministry: Parliament Exposes 18yr Scandal In Donor-Funded ProjectsThe Ministry of Health has come under renewed fire in Parliament over a string of stalled...
Oil Climbs for a second day on risk-on tone in wider markets
Prices are being lifted as the US Senate takes a major step toward reopening the government.Oil pumping jacks at an oilfield near Sokolovka village, in the Udmurt Republi...
Fall asleep in seconds with simple eye technique that 'really works
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh a...
Belgian Cyclocross Rider Murder: Champion’s Plea
In the aftermath of the Rapencross in Lokeren, Belgian cycling champion Marion Norbert Riberolle delivered a powerful and emotional message that resonated far beyond the...