Uganda Coffee Exports Hit Record 8.2m Bags Worth $2.3bn
Uganda’s coffee sector has posted its strongest performance in history, with exports for the Coffee Year 2024/2025 soaring to 8.2 million 60kg bags, earning the co...
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6 Benefits Of Drinking Lemon Water Every Day
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits...
Commentary: As others Preach peace, NUP prepares for Anarchy .
As we get into the last 45 days of the 2025/2026 Presidential election campaign, the populist-anarchist elements are back in full force with only one design – the...
19 Years Ago, Marvel Tried to Replicate the Success of This Horror Hit by Upping the Ante in a Huge Way
Jordan Iacobucci has been an avid reader and movie fan since childhood. Jordan is known among his friends as the Marvel and Star Wars nerd, and even wrote a thirty-page c...
Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?
Kampala – In the span of just over two months, five senior Uganda Police Force (UPF) officers have met untimely ends, sparking whispers of a curse on the force and...
Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’
Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy...
Spot gold was trading at $4,004.73 an ounce as of 12:55 p.m. in Singapore.
Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in o...
How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
This is what happens to the body when you eat dinner after 8 pm for 6 months
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and...
Over 4000 Hospitalised, More Than 100 Schools Shut, Experts Warn Virus May Be Mutating Faster
Japan Flu Epidemic: Japan is witnessing a massive spike in influenza cases. Taking cognizance of the situation, the government has officially declared a nationwide flu ep...