Navigating the pain of losing a spouse
Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide rang...
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Tooro tea farmers frustrated as prices remain low
Uganda's tea industry saw a slight price surge at the recent Mombasa Tea Auction, with the national average climbing to $0.98 (Shs3,605.45) per kilogramme, up from $0.87...
Are arguments tearing your relationship apart?
In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger communit...
The Smash Burger Sensation: Why the UK Can't Get Enough
In a culinary revolution sweeping the UK, the smash burger has taken the nation by storm, captivating the hearts and taste buds of burger enthusiasts everywhere. The Rise...
More boys facing violence in refugee settlements
A recent study reveals a troubling rise in violence against nearly half of children and youth in Uganda's refugee settlements, with boys increasingly becoming victims. Th...
The girl with an imperfect smile
During our conversation, she keeps covering her mouth with her hand. For more than a decade, Sandra Anyango has grappled with Amelogenesis Imperfecta, a condition that ha...
Netflix movie sets regrettable review milestone for Mark Wahlberg and Halle Berry
Action-comedy has soared to No 1 on NetflixSupport trulyindependent journalismOur mission is to deliver unbiased, fact-based reporting that holds power to account and exp...
Before marrying into a family that doesn't accept you, consider these 4 things
Marriage is often seen as the union of two individuals deeply in love, but in reality, it also involves the blending of two families. When you choose to marry someone, yo...
What Happens To Men Who Take Groundnuts Dailly
Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and hig...
5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain