How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
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Can’t Fall Asleep? Follow These 4 Easy Bedtime Tips To Sleep Better Every Night!
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight ga...
The five sleep types and what they mean for your health
Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how...
On UBC’s Behind the Scenes Program, Scholar Yusuf Sserunkuma Explains Why ‘Removing the Dictator’ Was The Best Campaign Slogan for Kyagulanyi.
Political theorist Dr. Yusuf Sserunkuma says it was a mistake for Bobi Wine to rebrand his political approach and seek to come off as a more issue-based Presidential Cand...
Bobi Wine lonely in opposition
Bobi Wine at a rally on nomination day NUP faces its biggest test yet as other parties fizzle outCOVER STORY | IAN KATUSIIME | Shortly after 11am on a day filled with a
On Kabaka’s CBS Radio, Lukwago Explodes! Urges Ugandans to Rise Up & Rescue Old Moses Ali from M7’s Greedy Hands
(Accuses M7 of turning politics into a comedy show, exploiting aged Ali to prove ‘age is just a number,’ as Bwanika moves to block comic presidential aspirants)Kampal...
When School Trips Become Death Traps: Uganda Must Wake Up
The death of two pupils from Daystar Junior School in a crash on Mityana Road on 2 August was not an “accident” in the pure sense. It was the predictable result of a...
Traffic Police Blame Regulatory Failures for Fatal Mityana School Bus Crash
Uganda’s Traffic Police have attributed the tragic school bus accident in Mityana District to deep-seated regulatory failures, sparking renewed scrutiny of school trans...
2026 Elections: The most regionally represented presidential race in history
As Uganda gears up for the 2026 general elections, the political temperature is steadily rising not with noise and chaos this time, but with an intriguing, calculated ali...
Israeli forces kill 67 Palestinians seeking aid in northern Gaza, Hamas-run ministry says
The Israeli military has killed at least 67 people waiting for UN aid lorries in northern Gaza, the territory's Hamas-run health ministry says.The UN World Food Programme...