5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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FRANKLIN KAROKORA: Rwakasisi must seek true forgiveness, not dodge murder conviction
Following the National Prayer Breakfast on forgiveness, OPED author Franklin G. Karokora challenges Chris Rwakasisi to stop dodging his mass murder conviction and show re...
Forgot City, forgot Chelsea; Arsenal’s biggest test is a growing injury crisis
Christmas looks to have come early for Arsenal fans.In Europe, they top the table with a perfect record while on the domestic front, Chelsea’s surprise loss to Leeds an...
I saw a woman I didn't know in our wedding pictures
A bride has been left stunned after discovering a stranger mingling in her wedding photos, months after her big day.Sharing her ordeal to
15 Women Who Had A BBL And Faced Tragic Consequences In Their Quest For Perfect Curves
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last dec...
Eddy Kenzo Chased Grammys Instead of Fighting for Copyright Law - Da Agent
Rapper Da Agent has thrown shade at Eddy Kenzo, saying the star prioritized winning a Grammy nomination over securing copyright reforms for Ugandan musicians.Eddy Kenzo C...
New faces strike as Uganda Canes edge Chad.
Uganda Cranes secured a hard-fought 2-1 victory over Chad in an International Friendly at Stade Berrechid on Friday evening.Ikpeazu Uchechukwu and Melvyn Lorenzen were on...
Bushenyi Woman MP candidate survives panga attack
Bushenyi District Woman MP candidate Vianah Kemigisha Kashaya is nursing injuries after surviving an attack by panga-wielding assailants on Friday night.Kemigisha, who is...
Stefon Diggs and Cardi B set to welcome a baby boy
Stefon Diggs is over the moon as he prepares to welcome a new addition to his family, a baby boy with his girlfriend, Cardi B.The New England Patriots wide receiver share...
8 Smart Habits of People Who Succeed Without Constant Hustle.
There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they s...