Most attacking keeper in league' - why Raya is key for Arsenal
Mikel Arteta, Manager of Arsenal, and David Raya of Arsenal embrace at full-time after victory in the penalty shoot out following the UEFA Champions League 2023/24 round...
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Museveni: Opposition Printed 2.7 Million Fake Ballot Papers in 2021 Election
Kampala: President Museveni has accused opposition parties, mainly the National Unity Platform (NUP), of orchestrating long-running election fraud in Kampala, alleging ba...
Uganda bars new Somali, Eritrean and Ethiopian refugees as aid funding falls
Mogadishu (HOL) — Uganda has stopped granting refugee status to asylum seekers from Somalia, Eritrea and Ethiopia, saying those countries are no longer considered to ha...
West Africa: Mali Faces Record Number of Kidnappings of Foreigners.
The number of foreigners kidnapped by jihadists in Mali has reached a record high, with at least 22 taken hostage by the al-Qaeda affiliate group JNIM in the last six mon...
Rubongoya Decries Poor Living Conditions in Kampala Central
Before launching his parliamentary campaign at Kamwokya Market under the joint “Kampala Under the Umbrella” initiative, Rubongoya conducted a door-to-door outreach in...
Uganda to vaccinate 44.5 million animals against foot-and-mouth disease
Uganda has announced plans to vaccinate about 44.5 million animals against foot-and-mouth disease (FMD) in a nationwide exercise scheduled to start early next year, a gov...
M23 Rebels Regain Control of Key Territory in South Kivu After Clashes With Wazalendo Militias.
Bukavu, Democratic Republic of Congo — Rebel forces of the March 23 Movement (M23) and allied militias have regained control of the Luhago groupement in South Kivu prov...
5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
Intelligence-Led Police Raids in Kampala Net Over 50 Suspects, Community Urged to Stay Vigilant.
The Kampala Metropolitan Police have intensified intelligence-led operations across the city to tackle criminal activities and restore public safety. These operations tar...
How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...