How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hook...
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Scaling Elgon heights: Journey to remember
Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, fill...
Third term headaches for students, parents
Schools open today for the third term that will see some students promoted to the next class or level or conclude their primary or secondary school journey.Dr Joyce Kaduc...
Unveiling the Burden of Credit Card Debt: How One Mother Took Control of Her Finances
In a world where financial realities can easily get buried under mounting credit card debt, one mother, Jenny Bauman, found herself deep in the trenches of debt accumulat...
What a farmer can grow this rainy season
As rains continue to fall in many parts of the country, farmers need to figure out what to grow. Among the guidelines farmers will use to determine what to produce are cr...
Museveni hails Kyabazinga over promoting unity
President Museveni has hailed the Kyabazinga (Busoga king) William Gabula Nadiope IV for fostering unity, harmony and socio-economic transformation in Busoga Kingdom in t...
More boys facing violence in refugee settlements
A recent study reveals a troubling rise in violence against nearly half of children and youth in Uganda's refugee settlements, with boys increasingly becoming victims. Th...
Proposed five new cities to come with a hefty price tag
The Ugandan government is proposing to create more new cities amid concerns that the nine cities, which were created in 2020, are already crippling financially and operat...
John Mutebe: Need to Empower Women WASH Entrepreneurship in Uganda
The duty to provide water and sanitation services in a home, has traditionally been a preserve for the woman in a family. Daily chores include water collection, sanitatio...
7 Essential Tips for Ensuring Your Child's Dental Health - Expert Advice and Recommendations
Setting an example is vital for safeguarding your child's dental health. Ensuring good dental care habits in children is crucial to prevent future consequences. Here are...