5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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UPDF Hosts University of Tokyo Professor for Demonstration of Advanced Agricultural Technology
The Uganda Peoples’ Defence Forces (UPDF) Department of Production has taken a major step toward modernising its agricultural practices following a high-level field dem...
BoU Pushes New Credit Rules to Unlock Loans for Every Ugandan
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access c...
15 Women Who Had A BBL And Faced Tragic Consequences In Their Quest For Perfect Curves
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last dec...
Outrage over Eddy Kenzo military outfit
Ugandans accused the singer of flaunting his privilege in the face of a strictly enforced law that has led to the imprisonment of many political opponents.Eddy Kenzo has...
The truth about what instant noodles are really doing to your body
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone t...
Queries as Nyamutoro is Declared Unopposed; NUP Candidate Disqualified
The Electoral Commission’s decision to nullify the nomination of NUP’s Mercy Rebecca Abedican and declare Minister Phiona Nyamutoro elected unopposed has triggered sh...
The 10 most common deadly conditions and diseases based on genetics
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor name...
West Africa: Mali Faces Record Number of Kidnappings of Foreigners.
The number of foreigners kidnapped by jihadists in Mali has reached a record high, with at least 22 taken hostage by the al-Qaeda affiliate group JNIM in the last six mon...
Commentary: As others Preach peace, NUP prepares for Anarchy .
As we get into the last 45 days of the 2025/2026 Presidential election campaign, the populist-anarchist elements are back in full force with only one design – the creat...