The five sleep types and what they mean for your health
These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing†isn’t just a nostalgic summer habit. Studies suggest it...
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Kenzo is selfish and doesn’t wish others well - Omulangira Suuna.
Suuna expressed frustration, claiming that Kenzo is a selfish individual who doesn’t want others to benefit from opportunities within government.Kenzo is selfish a...
25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership
A total of 25 police officers have successfully graduated with Master of Arts degrees in Security and Strategic Studies at Nkumba University’s 27th Graduation Cere...
Six Iranians Arrested as Kenya Seizes $52m Methamphetamine Shipment in Indian Ocean
Nairobi: Kenyan authorities have seized a record narcotics consignment valued at KES 8 billion ($52 million) and arrested six Iranian nationals aboard a stateless vessel...
How Can You Remove Neck Lines Naturally and Tighten Sagging Skin? 4 Simple Exercises That Work.
Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. The first signs of ageing include neck lines and sagging skin, and most people seek natu...
15 Movies Like Superbad You Need To Watch Next
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Gol...
MTN MoMo and Partners Launch Nationwide Cybersecurity Awareness Campaign
MTN Mobile Money (U) Ltd (MTN MoMo) and partners have launched a nationwide cybersecurity awareness campaign under the theme “Securing the Future: The Rise of AIâ�...
Why Uganda’s oil refinery remains behind schedule
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.De...
MK Publishers to Pay Author Shs 100m for Selling Children’s Stories to Rwanda without Permission
Uganda’s High Court has ordered MK Publishers Ltd to pay Shs 100 million ($26,000) in damages and royalties to author Annette Najjemba after finding the firm guilt...
Princess Kate becomes 'firm friends' with one particular royal who has 'been there from the start'
Kate Middleton has formed a very close bond with the Duchess of Edinburgh - Prince William's aunt Sophie is someone the royal princess can 'share the ups and downs of roy...