Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Meghan Markle makes fruit rainbow in teaser for Netflix showTV presenter Miquita Oliver has always been a Meghan Markle
At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequential question: what does it really take to get to the boardroom?Organised by the Uganda Marketers Society (UMS) under the
The Minister for Gender , Betty Amongi has sounded alarm over the need to adopt technology to help create safe working environments.Speaking during the World Day for Safety and Health at Work held at the Uganda Industrial Research Institute (UIRI) in Namanve, the minister noted t
Grassroots democracy is alive and vibrant in Tororo District as village chairperson elections kick off, drawing large crowds and spirited contenders.However, political analysts are raising red flags over the heavy spending that is characterising the campaigns, warning that it could erode t
The Uganda Human Rights Commission (UHRC) has vowed to intensify its efforts to combat misinformation, disinformation, and hate speech in the lead-up to the 2026 general elections, with a strong focus on media collaboration.Mariam Wangadya, Chairperson of the UHRC, called on the government
The Uganda Media Sector Working Group (UMSWG) has sounded the alarm over increasing threats to press freedom, urging authorities to guarantee the safety and independence of journalists ahead of the 2026 general elections.Speaking during a joint press conference held in Kampala to mark the
Adjumani Town Council Savings and Credit Cooperative Organization (Sacco) has recorded impressive growth, celebrating a major milestone during its 16th Annual General Meeting (AGM) held on Saturday.Established in 2007 with just 139 members and a loan portfolio of Shs 7.7 million, the SCco
The Forum for Democratic Change has announced that whoever would like to contest for the party presidential flag bearer position will have to cough up Shs 5 million. Parliamentary hopefuls, on the other hand, will have to part with Shs 100,000.All this was revealed as the party announced t
A section of traders at Nyumanzi Market in Ajugopi Parish, Dzaipi Sub-county comprising both nationals and refugees are counting heavy losses following a devastating fire outbreak on Sunday evening.James Ondoga Okido, the Dzaipi Sub-county Local Council III Chairperson, said the
