Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is,
Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience night sweats. Also, what about the men who have night
In November 2025, John Cena won the Intercontinental Championship and completed the WWE career Grand Slam. WWEIn November 2025, John Cena defeated Dominik Mysterio at Raw to become the Intercontinental champion for the first time in his career. With the victory, he joined an elite group of
On the latest episode of TNA Impact, Frankie Kazarian won the TNA World Championship, bringing a swift end to the reign of Mike Santana. This was Santana’s first, and only, defense of the TNA World Title and now Kazarian has shared his reaction to the title change.On X, TNA’
President William Ruto welcomed ten African Presidents to Kenya for the fifth mid-year Coordination Meeting of the African Union, Regional Communities and Regional Mechanisms.The Head of State sent members of his Cabinet to receive the African Dignitaries at the Jomo Kenyatta I
Uganda has joined Bangladesh, Somalia, Cameroon, Afghanistan, Sudan and other countries in the United Arab Emirates’ 2025 visa ban. The UAE has temporarily suspended the issuance of visit and work visas for citizens of nine countries due to security, immigration, and diplomati
Botswana has unveiled its first-ever Citizenship by Investment program, offering foreign investors the opportunity to acquire citizenship for $75,000 (approximately Shs288 million). The initiative, known as the Impact Investment Program is expected to officially begin in early 2
Burial arrangements for Augustine, a Primary Six pupil from Greenhill School who died on November 12, 2025, have been delayed after TMR International Hospital in Naalya, Kampala, declined to release his body due to an outstanding medical bill estimated at Shs 150 million.Augusti
Drone attack in export hub Novorossiysk fuels supply worriesBeijing/Singapore — Oil prices jumped about 2% on Friday on supply fears after a Ukrainian drone attack hit an oil depot in the Russian Black Sea port of Novorossiysk, a major export hub.Brent crude
Ghana forward Antoine Semenyo received a superstar treatment in Japan as excited fans gathered to catch a glimpse of him and get his autographThe 25-year-old has been in sensational form for AFC Bournemouth this season, standing out as one of the Premier League’s brightest per
