Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Talks to license Starlink in South Africa have reportedly stalled over tensions with the Donald Trump administration in the US.Presidential spokesman Vincent NgwenyaTalks over licensing SpaceX’s Starlink service in South A
A young entrepreneur has shared how he managed to ditch his gruelling 9-5 factory job thanks to a new business venture making him a millionaire in just over a yearNiko's life has drastically changed since he learned about a new business ventu
For some people, coffee is a big part of their lives.This woman shares that her
Popstar Peter Andre has revealed that he once had an unexplainable - and possibly paranormal - encounter when he was renovating an old building in Australia with his brotherPeter isn't sure what to believe after his ghostly encounter
Man Utd suffered an injury crisis in the build-up to their Premier League defeat to Tottenham and despite a solid performance, a squad down to the bare bones suffered another defeat.Manchester United played some nice football against Tottenham - but wit
On Wednesday, Uganda Peoples' Defence Forces (UPDF) personnel apprehended a couple at the Apieta checkpoint in Lamwo District for possessing an illegal firearm. The suspects, Golden Ricky Olanya, 46, from Ngora Village, Pobel Parish, Lukung Sub-County, and his w
Zombo district girl child primary leaving examinations (PLE) star has sharply extended open request for sponsorship from well-wishers to further her education after she excelled in 2024 Primary Leaving Examination’s results which was released last Week.
On Tuesday, February 4, 2025, an Indian businessman was robbed of Shs50 million by unknown assailants in Iganga District, Eastern Uganda.The robbery occurred in Kasokoso village, Iganga Municipality, as the busine
Uganda’s Chief of Defence Forces (CDF), Gen. Muhoozi Kainerugaba, has confirmed the arrest of the Uganda People’s Defence Forces (UPDF) Chief of Communications and IT (CCIT) for allegedly accepting a $300,000 bribe from a Southern African Development Communi
