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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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The Ultimate Guide to Hosting a Literary Baby Shower at a Bookstore

The Ultimate Guide to Hosting a Literary Baby Shower at a Bookstore

When planning a baby shower for a literary-loving parent-to-be, consider hosting it at a bookstore to add a unique touch to the event. Many independent bookstores across the country offer gathering spaces for events like these, often for a small fee. If you're u

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Josh Brolin's Wild Childhood Encounters: From Lions to Hollywood

Josh Brolin's Wild Childhood Encounters: From Lions to Hollywood

Being raised by a mother who worked as a wildlife rehabilitator sure had its share of adventures for actor Josh Brolin. Facing the Wild at Home Brolin shared a jaw-dropping story on the Where Everybody Knows Your Name podcast, revealing the wild encounters he ex

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Chemutai goes for DL trophy in Brussels

Chemutai goes for DL trophy in Brussels

Peruth Chemutai has had quite a stellar season over the 3000-metre steeplechase event. It has been defined by two silver medals at the African Games in Ghana and the Paris Olympics in France.Denied a chance to ret

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Cartoonist Ogon keen to make difference with art

Cartoonist Ogon keen to make difference with art

One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attention. His body of work, spanning 194 pages, lampoons the mighty, powerful and ordinary citizens for their various misdeeds.

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More boys facing violence in refugee settlements

More boys facing violence in refugee settlements

A recent study reveals a troubling rise in violence against nearly half of children and youth in Uganda's refugee settlements, with boys increasingly becoming victims. The study found that almost 50% of males and females aged 18-24 had experienced some form of violence before adulthood.“

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Cheptegei was killed despite her efforts to protect herself

Cheptegei was killed despite her efforts to protect herself

On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfriend called a friend of his to ask if he could borrow a lighter.

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 Why attention to detail is important

Why attention to detail is important

Alice Nakato is seasoned events consultant with over 15 years of experience in the industry. She has worked as a Client Services Executive, Events Manager, and Business Development Manager at Fenon Entertainment.Her ultimate goal is to always deliver exceptional

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