The first three aircraft manufactured in Tanzania, known as the Skyleader 600, have officially begun operations both domestically and beyond. This significant milestone was announced by the Director of Airplanes Africa Limited (AAL), Mr David Grolig, following the arrival of the first Sk
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
Uganda Civil Aviation ( UCAA) has announced a partnership with the Uganda Aeronautical Information Service Officers’ Association ( UGAISOA) to organise this year’s Aviation Run scheduled for October 20, 2024. The event will be organised at Entebbe Mayor’s Garden, and according to UCAA S
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
In many homes, incorporating greenery is a valued aspect of interior and exterior design, whether it is a stylish monstera on the deck, herbs thriving in benchtop planters, or a mini vegetable garden. However, not everyone has a natural aptitude for plant care. Fortunately, advancements in t
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
