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21 Nov '25
The Bank of Uganda (BoU) has reiterated that it remains the lawful supervisory authority over large Savings and Credit Cooperative Organisations (SACCOs), dispelling growing public misconceptions about changes in sector regulation.Mr. David Kalyango, the Executive Director for S
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15 Nov '25
Born with HIV via mother-to-child transmission, Nawanyaga's personal journey has become the cornerstone of her political mission. The race for Youth Member of Parliament (MP) Central Region has taken a historic turn with the candidacy of Gloria Nawanyaga, a lawyer and youth advo
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11 Nov '25
Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the fitness communityHayley McNeff Cause of Death: Fitness Influencer and Bodybuilding Champion
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09 Nov '25
Mia Hamant, a goalie for the University of Washington soccer team, has diedThe 21-year-old was diagnosed with a rare form of kidney cancer in AprilHamant attended a Huskies football game and sounded the siren at Husky Stadium just two weeks before her death
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07 Nov '25
Singer King Saha believes Bobi Wine already won the 2021 elections — but was denied the chance to lead Uganda.Bobi Wine Became President But Was Denied Opportunity to Lead – King SahaRead: 241 times \ Nov 07, 2025Musician Mansur Semanda, popularly known as King Saha, has
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05 Nov '25
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We clap where we should clap. We nod with seriousness. We ask familiar questions with grave voices. And then we
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05 Nov '25
In the aftermath of the Rapencross in Lokeren, Belgian cycling champion Marion Norbert Riberolle delivered a powerful and emotional message that resonated far beyond the finish line. While celebrating a strong second-place finish behind Dutch star Lucinda Brand, Riberolle’s thoughts where with
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03 Nov '25
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go
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01 Nov '25
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
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31 Oct '25
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.