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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

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 Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, Mr Kasigaire’s mind remains

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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Did Luganda VJs really do justice to the Prison Break film series?

Did Luganda VJs really do justice to the Prison Break film series?

Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode of the series, I couldn’t help but wonder if what I was watching was exactly the same thi

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Ugandan abducted and murdered by Kenyan motorcycle gang over alleged theft

Ugandan abducted and murdered by Kenyan motorcycle gang over alleged theft

A Ugandan man, Andre Lomilo Husim, was found murdered after being abducted by a machete-wielding gang from Kenya.The attackers crossed the border into Mugungu Village, Busia Town, and took Lomilo hostage, accusing

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Justus Lyattu dedicated life to family and journalism

Justus Lyattu dedicated life to family and journalism

Douglas Ngobi could never have imagined that the joyous news of his first born's birth would one day end in the heartbreak of burying him.Forty-four years later, the retired educationist bid a final farewell to hi

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Busia locals in fear after Kenyan gang raids village, kills resident

Busia locals in fear after Kenyan gang raids village, kills resident

A Ugandan, who was abducted from his home in Mugungu Village, Busia town and taken across the border by a machete-wielding gang from Kenya, has been found dead.Mr Andre Lomilo Husim was on September 6 taken hostag

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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The Ultimate Guide to Hosting a Literary Baby Shower at a Bookstore

The Ultimate Guide to Hosting a Literary Baby Shower at a Bookstore

When planning a baby shower for a literary-loving parent-to-be, consider hosting it at a bookstore to add a unique touch to the event. Many independent bookstores across the country offer gathering spaces for events like these, often for a small fee. If you're u

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Chemutai goes for DL trophy in Brussels

Chemutai goes for DL trophy in Brussels

Peruth Chemutai has had quite a stellar season over the 3000-metre steeplechase event. It has been defined by two silver medals at the African Games in Ghana and the Paris Olympics in France.Denied a chance to ret

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