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Ugandans living longer - census report
The 2024 National Population and Housing Census final report released yesterday reveals some interesting figures. The report shows Ugandans are living longer with average lifespan increasing from 63 to 68 years between 2014 and 2024. The report also reveals declines in child and mate
Ultimate Uganda
Minister Katumba asks roadside vendors to vacate
The Minister of Works and Transport, Gen Edward Katumba Wamala, has warned roadside vendors about pedestrian walkways, urging them to vacate the areas to ensure smooth traffic flow. He made this call during a monitoring exercise of the Najjanankumbi-Busaabala road works in Wakiso Distr
Ultimate Uganda
SACCO Leaders Hail Stanbic for Unmatched Empowerment, Skilling Initiatives
Leaders from various Savings and Credit Cooperative Organizations (SACCOs) have commended Stanbic Bank for its commitment to empowering and skilling members of the SACCO community. The event held at Tuzza Hotel in Bushenyi brought together over 100 leaders from across the West Ankole Region,
Ultimate Uganda
US ‘Welcome Corps’ Helps Resettle LGBTQ+ Refugees Fleeing Crackdowns Against Gay People
SAN FRANCISCO (AP) — Cabrel Ngounou’s life in Cameroon quickly unraveled after neighbors caught the teenager with his boyfriend. A crowd surrounded his boyfriend’s house and beat him. When Ngounou’s family learned of the relationship, they kicked him out. He fled — alone and with little mo
Ultimate Uganda
Judge refers Akamba's human rights case to constitutional court
The High Court in Kampala has referred a human rights application that was filed by Busiki County, Namutumba Member of Parliament Paul Akamba to the Constitutional Court for determination. In his application, Mr Akamba who is accused of seeking for 20% kickback from the chairperson of U
Ultimate Uganda
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
Ultimate Uganda
Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
Ultimate Uganda
Over 700 benefit from free surgeries in Ankole Sub-region
Over 700 life changing minor surgeries were carried out on people in the Ankole Sub-region by the Association of Surgeons of Uganda (ASOU) in collaboration with Kampala International University Teaching Hospital (KIUTH) as part of celebrations to mark the National Free Surgical Week. Off
Ultimate Uganda
Meghan Markle Hit With New Allegations After Staffers Praised Her For Being A 'Kind' Boss
Meghan Markle is under more scrutiny for her management style as another former staffer describes her as someone who could be a "demon" when things aren't going her way.The fresh allegations come after employees of the Sussexes described them as "kind" an