While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
In other update, Mr. Update Mohammed Ssegirinya who is Kawempe North Legislator is has not yet been declared dead by the doctors at Rubaga Hospital but experts say only a miracle can bring him back to life depending on the condition he is in.
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
On Christmas Eve, a tragic event unfolded in the quiet neighbourhood of Kikumbi zone, Bunamwaya Parish, Wakiso District. Pastor Clifford Senyonjo is accused of shooting his daughter’s boyfriend, 24-year-old drummer Allan Muyimbwa, in both legs. This incident h
Reports from the morning hours of yesterday, the 2nd of January, 2025, indicate that a UPDF officer by the name of Lt. Ariho Amon under the Engineering Brigade committed suicide at Nakirebe, located between Wakiso and Mpigi districts.(Photo: The deceased Lt. Ariho Amon.)It is allege
Celebrated former journalist and chairman of the Board of Nile Breweries Ltd, Francis Onapito Ekomoloit succumbed to lung cancer just within two months after diagnosis.Ona as he was fondly known passed away on Sep
Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c
Police in North Kyoga Region have arrested seven clan members in connection with a revenge attack following the death of Dickens Odongo, a local businessman in Lira City. Odongo was allegedly shot dead on October 29, 2024, by a private security guard deployed at Navroz Supermarket on Olw
Imagine Bebe Cool in the blue corner, his Silent Majority shouting Big Size, with Kasepiki, Bogolako blaring through the roof of Lugogo Indoor Arena. And in the red corner, Bobi Wine, his army donning red tops and t-shirts with slogans taunting anyone suspected of disrespecting the Princi
Salva Kiir Mayardit has served as South Sudanâs president since the countryâs independence in 2011. South Sudanâs secession from Sudan came on the heels of a long and bloody civil war that resulted in a referendum on independence. The initial optimism about the new state f
