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13 Dec '25
The appointed personalities will serve in the dockets of refereeing, guest management, branding, protocol as well as safety and security.Dixon Adol Okello on duty during a safety and security operationFIFA Referee Shamirah Nabadda, Leila Nankya (
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01 Dec '25
Uganda’s U-17 national team, the Uganda Cubs, have qualified for the TotalEnergies Caf U-17 Africa Cup of Nations 2026 after outclassing Ethiopia 3-0 in the semi-finals of the Cecafa Zonal Qualifiers at the Abebe Bikila Stadium on Sunday.A composed brace from Lorian Lwesibawa and a well-
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15 Nov '25
At least 30 teams have qualified for the 2026 World Cup.France became the latest to book their place, thanks to a 4-0 win over Ukraine on Thursday night.Kylian Mbappe scored twice, while Michael Olise and Hugo Ekitike also got on the scoresheet for Les Bleus.Norway’s 4-1 wi
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14 Nov '25
Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience night sweats. Also, what about the men who have night sweats?
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12 Nov '25
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
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11 Nov '25
Cameroonian footballer Nicolas Moumi Ngamaleu has found himself in the middle of controversy in Russia after reports surfaced linking him to a cheating scandalThe Dynamo Moscow star was allegedly caught in the act by his partner, a Russian influencer, who reportedly called the police follo
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07 Nov '25
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in seconds
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03 Nov '25
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes
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01 Nov '25
There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they still get what they want. How?It’s not luck. It’s not privilege. It’s strategy and habit. These people play the gam
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31 Oct '25
Uganda will face Tunisia, giants Nigeria and neighbours Tanzania in the groups stages and Put knows what to expect from every opponent.Paul Put is focused on preparing Uganda Cranes team ahead of the 2025 Africa Nations Cup amidst contractual speculation with reports linking him to Cameroo