There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they still get what they want. How?It’s not luck. It’s not privilege. It’s strategy and habit. These people play the gam
Uganda will face Tunisia, giants Nigeria and neighbours Tanzania in the groups stages and Put knows what to expect from every opponent.Paul Put is focused on preparing Uganda Cranes team ahead of the 2025 Africa Nations Cup amidst contractual speculation with reports linking him to Cameroo
Key PointsAs you near the end of your career, it's important to assess your finances to see if you're ready to retire. And a big part of that means setting a retirement budget.Once you've mapped out your monthly or yearly expenses, you can see if you'll have enough income based on t
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)Many of us oft
A distinguished older man with a dramatic white beard and styled hair wears a thick, luxurious fur coat and a heavy chain necklace, gazing upward against a clear turquoise sky.Many of us are chronic over-apologizers. For some, it’s due to people-pleasing or the aftermath of having dealt
The top four of the nine group runners-up will compete in a single-leg knockout format in Morocco in November 2025 to determine which nation will represent Africa at the FIFA Intercontinental Play-Off for the 2026 World Cup.With Tuesday’s final round of
Overview:The first leg matches will be played on the weekend of October 17-19 and the return legs on October 24-26, 2025.Following conclusion to the first preliminary round, the round of 32 TotalEnergies Caf Champions League fixtures are now conf
These behind-the-scenes glimpses captured a personal moment of support and partnership, just before he set out to be nominated for the presidency.
Three countries will not feature at the 2026 FIFA World Cup after being excluded from the competition for different reasons.Russia remains barred from international football following the invasion of Ukraine in February 2022.Both FIFA and UEFA have
The Uganda Cranes’ accommodation woes during the ongoing CHAN 2024 tournament have once again thrown the spotlight on the controversial Crane’s Paradise Hotel in Kisaasi, a facility allegedly linked to Speaker of Parliament Hon. Anita Among.A video th
