Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular bel
NATO’s most senior military officer has delivered a four-word warning to Vladimir Putin over his ongoing war in Ukraine. Admiral Giuseppe Cavo Dragone, chair of NATO's military committee, said “Putin will not succeed” as he stressed the alliance stands united behind Kyiv amid rising tension
A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by violent demonstrations over the exclusion of two leading opposition candidates at the Namanga One-Post Border crossing point betwe
What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell
R&B singer Chris Brown will be allowed to return to the United States as he awaits trial for an alleged bottle attack at a London nightclub in 2023.Judge Tony Baumgartner granted the change to the American musician’s bail conditions at Southwark Crown Court on Tuesday.
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in
New Chinese "wonder goats" arrive in Uganda under FAO project. Research will crossbreed them with local types known for slower growth to increase meat yield.Minister Bright Rwamirama (left) and Dr. Swidiq Mugerwa inspect the Chinese goats during the han
Ugandans living in the United Arab Emirates have come together and raised over Shs 10 million to help repatriate the body of their colleague Martha Nalukwago, who reportedly passed away after a short illness.According to sources, Martha’s relatives back
